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The Run Section Moderators: None Users browsing this forum: None		Goto page 1, 2, 3 Next
	breconmultisport Forum Index -> The Run Section	Mark all topics read

Topics		Replies	Author	Views	Last Post
	13th Nov	0	Dave Townhill	30	Thu Nov 13, 2008 11:22 am Dave Townhill
	6th Nov, 1k reps	0	Dave Townhill	31	Wed Nov 05, 2008 8:58 pm Dave Townhill
	30th Oct	3	Dave Townhill	79	Thu Oct 30, 2008 1:30 pm splitty5
	23rd Oct, Yassos	0	Dave Townhill	50	Wed Oct 22, 2008 10:22 am Dave Townhill
	16th Oct, Mixed pace running	0	Dave Townhill	52	Wed Oct 15, 2008 5:07 pm Dave Townhill
	9th Oct, Yassos	2	Dave Townhill	75	Thu Oct 09, 2008 3:16 pm splitty5
	2nd Oct, 4-8, 4-8s	0	Dave Townhill	53	Thu Oct 02, 2008 11:18 am Dave Townhill
	25th Sept, 1K reps	0	Dave Townhill	63	Wed Sep 24, 2008 9:15 am Dave Townhill
	18th Sept, Yassos	3	Dave Townhill	86	Thu Sep 18, 2008 1:52 pm Paul_Brecon_AC
	11th Sept, track session	0	Dave Townhill	64	Thu Sep 11, 2008 9:08 am Dave Townhill
	4th Sept, track session	0	Dave Townhill	69	Wed Sep 03, 2008 10:56 am Dave Townhill
	28th August, track session	0	Dave Townhill	47	Wed Aug 27, 2008 5:30 pm Dave Townhill
	21st Aug, Hill work	1	Dave Townhill	86	Thu Aug 21, 2008 1:37 pm misty buff
	14th Aug, Yasso800s	0	Dave Townhill	65	Wed Aug 13, 2008 9:50 am Dave Townhill
	6August, hill work	1	Dave Townhill	123	Thu Aug 07, 2008 6:20 pm Steve HW
	31st July, Pyramid set	0	Dave Townhill	79	Thu Jul 31, 2008 6:33 pm Dave Townhill
	24th July, Track session	0	Dave Townhill	79	Wed Jul 23, 2008 3:11 pm Dave Townhill
	17th July, steady run	0	Dave Townhill	81	Wed Jul 16, 2008 9:45 am Dave Townhill
	10th July, hill work	2	Dave Townhill	128	Fri Jul 11, 2008 11:32 am Paul_Brecon_AC
	3rd July, Yasso 800s	0	Dave Townhill	92	Thu Jul 03, 2008 1:22 pm Dave Townhill
	26th June	0	Dave Townhill	117	Wed Jun 25, 2008 9:49 am Dave Townhill
	20th June, pyramid set	0	Dave Townhill	108	Thu Jun 19, 2008 2:44 pm Dave Townhill
	12th June	3	Dave Townhill	153	Thu Jun 12, 2008 9:52 am Dave Townhill
	5th June, Mixed pace	1	Dave Townhill	115	Thu Jun 05, 2008 10:10 am liam
	29th May, Yasso 8s	0	Dave Townhill	97	Thu May 29, 2008 4:40 pm Dave Townhill
	22 May, 400m reps	0	Dave Townhill	88	Thu May 22, 2008 12:13 pm Dave Townhill
	15th May, VO2Max	0	Dave Townhill	121	Thu May 15, 2008 5:58 pm Dave Townhill
	1st May, Yassos	4	Dave Townhill	154	Mon May 05, 2008 1:58 pm Dave Townhill
	8th May, Transitions	0	Dave Townhill	106	Mon May 05, 2008 1:56 pm Dave Townhill
	Brecon AC 3,4,5 road race series	0	liam	117	Wed Apr 30, 2008 4:32 pm liam
	24th Apr Pyramid set	0	Dave Townhill	109	Thu Apr 24, 2008 10:21 am Dave Townhill
	17th Apr, 400m reps	1	Dave Townhill	116	Thu Apr 17, 2008 3:33 pm Ian
	10th Apr Yasso 800s	0	Dave Townhill	114	Wed Apr 09, 2008 6:59 pm Dave Townhill
	3rd April, Pace judgement	0	Dave Townhill	112	Thu Apr 03, 2008 7:04 pm Dave Townhill
	27th March, Fartlek	0	Dave Townhill	140	Thu Mar 27, 2008 11:26 am Dave Townhill
	20th March, Yasso 800s	1	Dave Townhill	129	Fri Mar 21, 2008 1:00 am Dave Townhill
	13th March, 400m reps	0	Dave Townhill	131	Thu Mar 13, 2008 2:43 pm Dave Townhill
	6th March, Pyramid set	0	Dave Townhill	131	Thu Mar 06, 2008 3:08 pm Dave Townhill
	28th Feb	1	Dave Townhill	169	Fri Feb 29, 2008 11:02 am Dave Townhill
	21st Feb	0	Dave Townhill	142	Thu Feb 21, 2008 1:38 pm Dave Townhill
	14th Feb	3	Dave Townhill	166	Fri Feb 15, 2008 2:04 pm Dave Townhill
	7th Feb	0	Dave Townhill	142	Thu Feb 07, 2008 5:26 pm Dave Townhill
	31st Jan	0	Steven	131	Thu Jan 31, 2008 4:57 pm Steven
	24th Jan	0	Dave Townhill	119	Thu Jan 24, 2008 10:45 am Dave Townhill
	17th Jan	0	Dave Townhill	131	Thu Jan 17, 2008 2:53 pm Dave Townhill
	10th Jan	0	Dave Townhill	146	Thu Jan 10, 2008 6:22 pm Dave Townhill
	3rd Jan	0	Dave Townhill	134	Thu Jan 03, 2008 1:55 pm Dave Townhill
	20th Dec Cancelled	0	Dave Townhill	119	Thu Dec 20, 2007 7:04 pm Dave Townhill
	20th Dec	0	Dave Townhill	113	Thu Dec 20, 2007 12:19 pm Dave Townhill
	13th Dec	2	Dave Townhill	148	Fri Dec 14, 2007 4:05 pm Dave Townhill
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